Going Out Green

New Mortuary Practices Reduce Mercury Pollution

New eco-friendly mortuary practices help reduce mercury pollution.

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Win a Week for Two at Farm of Life in Costa Rica

Two lucky winners will enjoy a week-long stay at a much-loved boutique health retreat in Costa Rica, sponsored by Natural Awakenings and Farm of Life (Finca de Vida).

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Power of Good Posture

Slouching Can Make You Feel Weak

The way you stand and sit can make you feel better and more powerful.

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7 Power Foods

Boost Energy, Lose Weight

Famed Ironman triathlete Brendan Brazier shares how seven super foods can help us regain energy, sleep better, shed pounds, feel happier and thrive.

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Tangerines – Protect Your Health

Tangerines’ Tangible Gifts

These sweet, seasonal treats may protect against obesity and Type 2 diabetes.

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Herbal Brews

Researchers Say, “Drink Up!”

 

Do America’s favorite herbal teas really aid well-being? Learn what USDA-funded researchers have to say.

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Download Natural Awakenings’ New App!

Keeping in touch with the best choices for a green and healthy lifestyle is now easier than ever, thanks to Natural Awakenings’ new iPhone and iPad app, available as a free download at Apple’s iTunes App Store. Individuals on the go can find products, practitioners and services dedicated to healthy living, right at their fingertips.

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