Cleaning for a Reason Helps Cancer Patients for Free

The Cleaning for a Reason Foundation is a nonprofit agency that offers free professional housecleaning and maid services to women currently undergoing treatment for any form of cancer. Since 2007, the Texas-based group has been connecting cancer patients in all 50 United States and in Canada with hundreds of bonded and insured services that offer free cleaning to qualified applicants.

Women seeking household cleaning help can sign up online, backed by a faxed note from their physician. Participating services can help two patients at a time with four monthly cleanings. Two to three dozen new agency partners are being added each month as word gets out and demand for the service grows.

Visit CleaningForAReason.org.

<read more great content>


Bookmark and Share

Got Zinc?

When it comes to healing, boosting immunity and keeping our DNA intact, zinc is a star. A new study published in the Journal of Leukocyte Biology reports that it may be the basis for future therapies for fighting infection, because the mineral supports healthy immune function by increasing activation of specific immune cells (T cells) capable of destroying viruses and
bacteria.

Zinc supplementation, for instance, has been shown to significantly reduce the duration and severity of childhood diarrhea and to lower the incidence and severity of respiratory infections. Furthermore, according to the Linus Pauling Institute at Oregon State University, zinc is essential for people of all ages because it protects against oxidative stress and helps repair DNA.

The institute also reports that zinc deficiency is common in the United States, especially among the elderly, due to their lower absorption of the mineral and often inadequate diet. A well-balanced diet that includes pumpkin seeds, chick peas, almonds, eggs, chicken, turkey, beef and shellfish such as oysters can supply zinc. Taking a daily multivitamin containing about eight milligrams of zinc also ensures that our needs are met.

<read more great content>


Bookmark and Share

Americans Benefit from Elders’ Conservation Efforts

Great Old Broads for Wilderness, a nonprofit, public lands organization based in Durango, Colorado, leverages the voices and activism of elders to preserve and protect wilderness and wild lands. The group’s forte is raising public awareness of the importance of wilderness and alerting the public to inappropriate development and management decisions affecting it. When its members talk with the conviction of life experience, people tend to listen, says Veronica Egan, executive director since 1992.

Established in 1989 on the 25th anniversary of the federal Wilderness Act, these old broads are on a mission to preserve public lands, the places they love to hike, for their grandchildren. Broads in 22 local chapters, or Broadbands, in 18 states join with other environmental groups to preserve national forests, grasslands, monuments and parks. Most of the land they monitor is in the American West, with its vast roadless areas. The most common impacts are on archaeological sites and riparian lands that contain irreplaceable biological diversity. The women are vigilant about monitoring,
documenting and reporting unauthorized activities.

Wally White, a county commissioner of La Plata, Colorado, considers Egan’s work “unsurpassed.” She reminds him of the tradition of Native Americans, who have always relied on elders for guidance and leadership.

For more information visit GreatOldBroads.org.

<read more great content>


Bookmark and Share

A WOMAN’S GUIDE TO FINANCIAL HEALTH

It Starts with Trusting Your Intuition

“A wealthy woman absolutely has money, but she also has happiness, courage, balance and harmony. A wealthy woman is generous, clean, wise and therefore, beautiful. It’s my wish that you will carry these eight qualities within you wherever you go and that they will serve as your guideposts to make sure you are always walking toward wealth, rather than walking away from it.”
~ Suze Orman

One midnight, serving behind the counter of a Dunkin’ Donuts, Jen Smith could see the future—and it terrified her. She was working the graveyard shift at a job she hated, living in a cramped apartment and knew nothing about entrepreneurship or investment strategies.

When a homeless woman clad in rags wandered in for a warm cup of
coffee, Smith shivered. “The only thing standing between her and me was one paycheck and that counter,” recalls Smith, 45, of Fort Collins, Colorado. “I realized that I was in a vulnerable spot, with no backup plan.”

<read more>


Bookmark and Share

Common Sense Defenses Against Seasonal Allergies

Tips to Help Children Breathe Easier

For one in seven U.S. children, spring brings the start of seasonal allergies that can last through the fall. Seasonal allergies such as hay fever and allergic rhinitis occur when an airborne allergen comes into contact with nasal membranes, triggering the release of inflammatory histamines. The result can be sneezing, congestion, itchy eyes, coughing and runny nose. While not life threatening, these symptoms tend to interrupt a youngster’s sleep, weaken concentration and keep him or her from participating fully in play and school.

Over-the-counter allergy medications can bring relief, but like other conventional drugs, they are not without drawbacks. “I don’t think decongestants and antihistamines are appropriate for kids, period,” states Randall Neustaedter, a doctor of Oriental medicine and a homeopathic pediatrician. “They tend to make kids tired, and they don’t really address the problem. They’re like putting a Band-Aid on the symptoms. It’s more important to build up immune system function, which these medications do not do.”

<read more>


Bookmark and Share

Acupuncture Relieves Depression During Pregnancy

A new study presented at this year’s Society for Maternal-Fetal Medicine’s annual meeting showed that acupuncture can be a safe and effective treatment for depression during pregnancy. This is especially good news because expectant women are naturally reluctant to avoid
medications and understand that the use of antidepressants during gestation poses risks for the developing fetus.

About 10 percent of pregnant women meet criteria for major depression and almost 20 percent report increased symptoms of depression during pregnancy. The eight-week study involved 150 participants, in which half received depression specific acupuncture treatments.

<read more>


Bookmark and Share

A Conversation with Dr. Christiane Northrup

Finding More Pleasure in Life

Christiane Northrup, a respected obstetrician/gynecologist and
visionary in women’s health and wellness, is renowned for the practical medical and emotional counsel she generously shares in her many bestselling books. Among her best known are Women’s Bodies, Women’s Wisdom and Mother-Daughter Wisdom. Now Northrup is focused on another aspect of women’s health in The Secret Pleasures of Menopause. The idea is to help women of all ages achieve vibrant health by tapping into their inner wisdom in order to experience joy and fulfillment throughout life.

Read More

Bookmark and Share

Follow

Get every new post delivered to your Inbox.

Join 433 other followers