Soup’s On!

Posted on January 6, 2012 by Natural Awakenings

Healthy Choices Kids Love

What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.

<read more>

Filed under: February 2010, Healthy Kids | Tagged: , , , , , , | Leave a Comment »

Laugh More

Posted on February 1, 2010 by Natural Awakenings

WHY FEELING TICKLED IS GOOD FOR US

Laugh MoreBe aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

The high that we gain when we laugh until we hold our sides, roll about on the floor and feel the tears streaming down our cheeks is addicting.

<read more>


Bookmark and Share

Filed under: February 2010 | Tagged: , , , | Leave a Comment »

Yoga Laughter Exercises

Posted on February 1, 2010 by Natural Awakenings

Catalyst for Laughing Alone

Yoga LaughterThe slogan of all laughter clubs is, “Fake it ‘til you make it.” This is based on a scientific fact that even if you are faking it, the body cannot differentiate between real and make-believe emotions. This is how laughter exercises convert artificial laughter into bouts of real laughter. It hinges on coming to genuinely laugh at hearing the absurd, silly sounds of your own voice.

<read more>


Bookmark and Share

Filed under: February 2010 | Tagged: , , , | Leave a Comment »

Follow

Get every new post delivered to your Inbox.

Join 1,306 other followers