February 2012 | Natural Awakenings Blog

Exercise to Beat the Blues

Posted on February 27, 2012 by Natural Awakenings

Staying Active Lifts Our Spirits

During winter, we tend to feel sluggish, fatigued and blue. Getting off the couch and becoming active is the best natural antidote.

Filed under: Featured Articles, February 2012 | Tagged: antidote, blues, couch, exercise, fatigue, sluggish, spirits | Leave a Comment »

Green Laundry List

Posted on February 21, 2012 by Natural Awakenings

Use Cold Water and Eco-Wise Detergents

These tips for clean, green wash days are easy on the pocketbook and planet.

Filed under: February 2012, Global Brief | Tagged: cold water, detergents, germs, green laundry | Leave a Comment »

Win a Week for Two at Farm of Life in Costa Rica

Posted on February 17, 2012 by Natural Awakenings

Two lucky winners will enjoy a week-long stay at a much-loved boutique health retreat in Costa Rica, sponsored by Natural Awakenings and Farm of Life (Finca de Vida).

Filed under: Featured Articles, February 2012 | Tagged: contest, costa rica, Farm of Life, health retreat, lucky winners, retreat, Win | Leave a Comment »

Pint-Sized Pets

Posted on February 13, 2012 by Natural Awakenings

Smaller Pets Have Big Potential

Whether they crawl, swim, hop or fly, speak, make other sounds or stay silent, many small wonders can make ideal pets.

Filed under: Featured Articles, February 2012 | Tagged: birds, cost less, fish, ideal pet, pets, small, small wonders, veterinarian | Leave a Comment »

How Can We All Get Along?

Posted on February 10, 2012 by Natural Awakenings

Resolving conflict benefits mind and body

Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.