Why Corn Syrup is Worse than Sugar

Learn about the Dangers of High Fructose Corn Syrup

Learn why this mega-sweetener—common in sodas, cereals and snacks—needs to be avoided.

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Cancer Prevention in a Spice

The Healing Power of Turmeric

Curcumin, the main component in the spice turmeric, may help suppress the growth of malignancies in the head and neck.

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Outdoor Entertaining

Backyard & Picnic Party Foods

Easy, simple and utterly delish—make the most of backyard cookouts and picnic takeouts with these savory summer recipes.

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Perfect Pools

Practical Options for Chlorine-Free Swimming

Chlorine kills germs, but exposure to the toxic chemical causes side effects to skin, hair and lungs. Safe, refreshing options are available.

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Keeping Pets’ Ears Healthy

Prevention Tips & Treatment Options

Ear infections disrupt your four-legged friend’s health and well-being. Integrative veterinarian Dr. Matthew Heller offers helpful, holistic advice.

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Play the Inner Game

Quiet the Mind to Learn, Excel and Have Fun

Tim Gallwey, author of The Inner Game of Tennis, offers insights that can enhance learning and heighten performance and enjoyment of life, both on and off the court.

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Urban Walkabout

Traveling Afoot Sustains a Sense of Community

Explore the multiple benefits of urban walkability and learn how to initiate movements towards your own more walkable hometown.

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