One of Nature’s Most Perfect Foods
Recent studies support the view that eggs are one of nature’s most perfect foods.
Filed under: Conscious Eating, June 2012 | Tagged: amino acids, eggs, food, healthy-living, minerals, vitamins | Leave a Comment »
Eggs’ Sunny Upside
Posted on June 27, 2012 by Natural Awakenings
Public Demands GMO Food Labeling
Posted on June 21, 2012 by Natural Awakenings
…what we eat and feed our families is critically important!
A campaign by this national coalition has united 1 million Americans to demand mandatory labeling of genetically engineered (GE) or modified organism (GMO) foods.
Filed under: Health Brief, June 2012 | Tagged: climate, environment, GE, GMO, labeling, national coalition, organism | Leave a Comment »
Build Muscles to Beat Diabetes
Posted on June 19, 2012 by Natural Awakenings
A Reason to Bulk Up
In addition to fighting frailty associated with aging, increasing lean muscle mass protects against diabetes and insulin resistance.
Filed under: Fit Body, June 2012 | Tagged: bulk up, diabetes, diabetes insulin, Fit Body, fitness, frailty, health, insulin resistance, lean muscle mass, muscles | Leave a Comment »
Sky Scrapers
Posted on June 18, 2012 by Natural Awakenings
‘Living’ Buildings Might Inhale Urban Carbon Emissions
Could new technology design “living” buildings with “lungs” that absorb carbon emissions and “skin” that controls interior temperatures?
Filed under: Green Living, June 2012 | Tagged: carbon emissions, carbon footprint, green building, Green Living, pollution | Leave a Comment »
Do You Parkour?
Posted on June 15, 2012 by Natural Awakenings
Using the World as a Fitness Playground
Vaulting in popularity, this acrobatic free-running is spiked with somersaulting, jumping and climbing and even running up and over walls.
Filed under: Featured Articles, June 2012 | Tagged: fitness, parkour, playground | Leave a Comment »
On the Road Without Weight Gain
Posted on June 13, 2012 by Natural Awakenings
How to Eat Healthy, Away From Home
Follow these tips from seasoned registered dietitians to feel fit, trim and happy while out and about for business or pleasure.
Filed under: Fit Body, June 2012 | Tagged: diet, health, healthy-living, nutrition, pleasure, registered dietitians, travel, weight gain | Leave a Comment »
Born to Explore
Posted on June 8, 2012 by Natural Awakenings
Pursue new experiences and really start living!
Novelty feels good—and is good for us—yet we often stick with what we know. Try these practical ways to build up “venture aptitude” and really start living.
Filed under: Featured Articles, June 2012 | Tagged: adventure, explore, travel, vacation, venture aptitude | Leave a Comment »
