Grow, Pick, Grill

Making the Most of Summer’s Bounty

In outdoor spaces from Cape Cod, Massachusetts, to Arch Cape, Oregon, produce is growing and grill embers are glowing. Growing a garden and grilling its bounty have never been more popular. <read more>

Live a Long and Healthy Life!

Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of our lives. This isn’t an unattainable fantasy—even if past poor lifestyle choices may have tarnished some much-anticipated Golden Years. <read more>

Beauty Detox

Put Your Best Face Forward Safely

Learn which ingredients in personal care products are potentially toxic troublemakers.

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Try These Healthy Green Drinks

Liquid Taste Treats

A green drink isn’t a meal replacement; it’s a supplement (a starter or side dish) to the diet you already enjoy.

<read more>

Kudos for Bacteria-Busting Coriander

Natural Health Benefits from this Aromatic Plant

The health-enhancing oil from this aromatic plant busts bacteria and may prove to be a natural antibiotic.

<read more>

Soup’s On!

Healthy Choices Kids Love

What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.

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CREATIVE EXPRESSION

Instrument of Healing

We all feel drawn by enticing creative projects we’d like to try. Now we know why…

Mounting scientific evidence makes it clear that personal creative expression, once perceived as a luxury, sideline or hobby in our busy lives, is in fact a keystone of our most healthy and worthwhile activities. In infinitely varied and pleasurable forms, creative practices can move us beyond artful living to also serve as a vehicle for healing.

<read complete article>

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