Make Time for Healthy Habits

Report Shows Americans Aren’t Making Time for Health

The American Heart Association reports that only 12 percent of Americans regularly practice the healthy life trifecta of good nutrition, exercise and oral care.

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Beauty Detox

Put Your Best Face Forward Safely

Learn which ingredients in personal care products are potentially toxic troublemakers.

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Qigong: A Boon for Cancer Patients

Studies Show Improved Well-being

Regular practitioners experienced higher levels of well-being, improved cognitive functioning and less inflammation.

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Kudos for Bacteria-Busting Coriander

Natural Health Benefits from this Aromatic Plant

The health-enhancing oil from this aromatic plant busts bacteria and may prove to be a natural antibiotic.

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