Posted on April 17, 2012 by Natural Awakenings
Studies Show Improved Well-being
Regular practitioners experienced higher levels of well-being, improved cognitive functioning and less inflammation.
Filed under: April 2012, Healing Ways | Tagged: cancer, cognitive functioning, health, inflammation, medicine, mental-health, Qi Gong, Qigong, research, science, well-being | Leave a Comment »
Posted on March 16, 2012 by Natural Awakenings
New Sleep Study Findings
Teens that log more sleep hours perform significantly better in mathematics and physical education classes.
Filed under: Health Brief, March 2012 | Tagged: education, health, mental-health, performance, physical education classes, research, science, sleep, sleep study, teens | Leave a Comment »