Radically Clear Skin

Forget the needle, scalpel and expensive potions. Whether it’s wrinkles, pimples, dryness or irritation that is giving you trouble, health experts say the true path to clear, youthful-looking skin runs straight through the grocery aisle.

“For too many years, the idea that nutrition could have a significant influence on the skin was dismissed, but that has changed,” says Alan Logan, a Westchester, New York-based naturopathic doctor and co-author of The Clear Skin Diet. “Whether the issue is aging or acne, many recent studies indicate that nutrition really does matter.”

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